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Cat's Kids Yoga membership teaches kids life skills in a kid friendly way. There are 4 channels, including warm ups, yoga, breath work, and mindful art. New videos will be added weekly. It is a great supplement for home, school, or anywhere.


Recommended for 2 years old and up. The foundation is movement, mindfulness, and meaningfulness. Life lessons are sprinkled in each video to teach life skills. 

Image by Annie Spratt