Get Healthy from the Inside Out
Teaching life skills in a kid friendly way. We move, we breathe, and we always learn a life lesson. Learning life skills at a young age can make the world a better place. Mindfulness for Kids.
Cat's Kids Yoga Experience
Preparing for the brightest future, Cat's Kids Yoga will teach your child healthy and mindful skills to take with them throughout their life. Children will discover their mind and body connection to learn how to deal with the ups and downs in life. Developing these skills at a young age helps children become more balanced, centered, and aligned with their true self.
Here is one of our favorites! ​​​
Music is always kid friendly and age appropriate. Moving the body gets the energy flowing and becomes more balanced. Yoga helps with stress, anxiety, mood enhancing, and strengthens your overall well being. Yoga is a game changer!
Dive in and see what you learn about yourself.
Meet Catherine Brenny
Owner / Teacher
Align With Your True Self
Cat's Kids Yoga creates a playful, fun, loving, accepting, and safe environment where kids can be kids! Classes can be done at your child's school during the day or after school. Classes incorporate breathing exercises, animal yoga poses, fun games, exploring music, stories with life lessons, mindful art/science, calming techniques, and much more!
