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Get Healthy from the Inside Out 

Teaching life skills in a kid friendly way. We move, we breathe, and we always learn a life lesson. Learning life skills at a young age can make the world a better place. Mindfulness for Kids, Anywhere. 

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Cat's Kids Yoga Experience 

Preparing for the brightest future, Cat's Kids Yoga will teach your child healthy and mindful skills to take with them throughout their life. Children will discover their mind and body connection to learn how to deal with the ups and downs in life. Developing these skills at a young age helps children become more balanced, centered, and aligned with their true self.

Here is one of our favorites! 

Music is always kid friendly and age appropriate. Moving the body gets the energy flowing and becomes more balanced. Yoga helps with stress, anxiety, mood enhancing, and strengthens your overall well being. Yoga is a game changer!


Dive in and see what you learn about yourself.  

Catherine Brenny, Kids Yoga Instructor

Meet Catherine Brenny
Owner / Teacher

Align With Your True Self

Cat's Kids Yoga creates a playful, fun, loving, accepting, and safe environment where kids can be kids! Classes can be done at your child's school during the day or after school. Classes incorporate breathing exercises, animal yoga poses, fun games, exploring music, stories with life lessons, mindful art/science, calming techniques, and much more!  

Choose a Plan

Enjoy fun kids yoga videos that teach life skills. Videos include kid appropriate yoga, breathing exercises, music, stories, mindful art, and life lessons. Learning tools for life.  Cancel anytime. Choose the membership that is best for you. 


Get access to all videos.



Billed monthly

7 day free trial


Get access to all videos.



Billed annually

7 day free trial


Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.

- Carl Jung

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